MENTAL HEALTH MASSAGE EXETER
Massage to calm the body and mind
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 Children | Young people | Women 

Supporting your mental health with massage and touch. 

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Our bodies hold the stories of our lives - trauma, stress and overwhelm are held within our physiology and working with the body will help you settle back into your para sympathetic state.

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Supporting children and teens - you can experience overwhelm at any age and bodywork can assist the body to regulate, decrease stress and help children to feel safe and comfortable in their own body and mind.

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Supporting parents and babies - touch has so many benefits for parents and babies, the release of oxytocin for baby and parent during massage will increase bonding and enable co-regulation.

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Find out more about me and the types of massage I offer using the links below.

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